Diet and Eating

Tanzanian staples include grain, fruit, and vegetables. Common meats are chicken, goat, beef, and lamb. A popular snack or energy food is kitumbua, a fried bread common in much of East Africa. more

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Socializing

The most common Swahili greeting is Hujambo?, which means “How are you?” or “Are you well?”.

Hamjambo? is used when greeting more than one person, and is usually followed by a handshake.  more

Horoscopes
At times, don't you wish someone would cut through the jargon and present helpful web services saving you both time and money? more

Recreation

Visiting and socializing with friends and family are the most common recreational activities. Football, track and field, and boxing are the most popular sports. more

Marriage and Family
President Julius Nyerere’s form of self-help socialism was based on ujamaa, or “familyhood”. Tanzania’s extended families have been encouraged to act as economic and family units.  more