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This Months REVIEW!
Reduce Stress with Healthy Foods

For most women, the growth of facial hair is distressing and concerning given that facial hair is more associated with men than with women. In addition, facial features are usually the epitome of physical beauty for a woman and hence any unwanted hair growth is considered a nuisance. No wonder women resort to so many hair removal methods to get rid of the problem. …. more

15 Parenting Tips for Disciplining a Childl

 

"Please put away your toys now and eat your dinner", you say to your child. A few minutes later, your child still refuses to stop playing with his toys. He begins to throw a tantrum when you try to stop him.

Sounds familiar? As parents, we have to deal with misbehavior from children from time to time. How do we encourage good behavior in children,

and how do we discourage bad behavior? How can we discipline our children effectively?

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Seven Simple Brain Promoting Nutritional Tips

 

Here is the seven step plan to get your diet under control and to use food as brain medicine.

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Biriani

 

Ingredients

1 unripe papaya; peeled, seeded, and grated

2 cloves garlic, minced

1 teaspoon fresh ginger, peeled and crushed

1 to ½ kg of meat (mutton, beef, goat, or chicken), cut into serving size pieces

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